– Sumeet Gulabani
We need to stop calling the year 2020 a bad year and need to realize and address the bigger issue at hand. It’s surprising how overlooked mental health is. We not only forget to ask others if something is bothering them, we forget ourselves as well. This needs to be prioritised. Not just today, not just tomorrow.
Not just after another suicide.
ALL THE TIME.
Therapy needs to be seen as just as cool and just as important as going to the gym. You go to the gym for physical health. You go to therapy for mental health and that can happen only if you and I talk about therapy, go for it, take pictures, post it and show off ourselves after feeling better.
To everyone posting about how you’re are open for conversations in case someone wants to open up to you ; please do it only if you’re emotionally prepared to actually listen and provide emotional support. Most of us aren’t and that’s fine. It takes a lot of effort, time, energy and patience. But don’t ask people to open up to you and then shirk them off. That is counterproductive and can be very triggering.
We’ve lost too many and too much to this.
This one is for Sushant to rest and for us to stir. Wake up and talk, will you?
Description is written by my friend Krishika Shewani (@krishikashewani)
Thanks to beautiful people to be enthusiasts and do the brainstorming along with me, Pradnya & Preeti. 🤗 You can check their profiles on my Instagram. I have tagged them in the post as well.
Instagram :- Indigo Witch (Poem)
The idea behind this poem was to write about not just living and passing days. What we don’t understand is how we take birth with a purpose in our life, which is beyond money and anything else. This poem is about that! The purpose of life, finding a better reason to live by everyday. What is your purpose of life? 😁
There is a thought behind even the smallest of nay poem! And with this same thought I share with you all that matters to me the most. ❣️
So here I have written about loving and then unloving. Something which all of us fail to do. Let’s admit that you never forget you just bury people in your heart. 🌸